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Happiness Is Easy, Being Unhappy Is What’s Hard!
Happiness isn’t complicated — it’s our unhappiness that makes life hard!
In Happiness Is Easy, Being Unhappy Is What’s Hard! , bestselling author and Licensed Clinical Social Worker Jerry Smith breaks down the myth that happiness is elusive or reserved for the lucky few.
With over four decades of professional counseling, military service, and personal experience, Jerry shows why happiness is our most natural state — and how we often bury it under stress, expectations, and cycles of dissatisfaction.
Inside the Book: A 5-Step Blueprint for Unshakeable Happiness
- Simplify your life — clear away mental, emotional, and physical clutter.
- Build resilience — handle life’s challenges without losing your joy.
- Shift your mindset — overcome limiting perspectives that hold you back.
- Strengthen relationships — let go of toxic ties and deepen healing connections.
- Create daily practices — sustain fulfillment with self-care and purpose.
Why You’ll Love It
Blending practical strategies, inspiring stories, and spiritual wisdom, Jerry empowers you to stop chasing fleeting highs and instead build a life rooted in steady, lasting joy.
If you’ve ever believed happiness was out of reach, this book will shift your perspective forever. The truth is simple: happiness is easy — it’s holding on to unhappiness that takes all the work.